Help kiddies learn the significance of balanced meals with this interactive matching activity. Starting with food recognition sorting, they can identify and match to the shadows of fruits, vegetables, proteins, dairy, and grains.
Next, moving on to meal planning! A healthy plate should consist of two portions of fruits and vegetables, one portion of meat, fish, or dairy, and one portion of grains. Kiddies can select their choice of foods in this activity, guided on the required nutrient portions for each meal. Additionally, a guide for the recommended number of cups of water for each age group is included.
This activity also introduces the food pyramid, in conjunction with Singapore's Healthier Choice Symbol, as a guideline for daily food servings. Kiddies will learn what foods are beneficial and what to avoid for a healthy diet. They'll also understand the Nutri-Grade system to make healthier drink choices.
Empower your kiddies to make nutritious choices and understand the basics of a balanced diet!
This Set Includes:
- 2 x I Know My Food
- 1 x Healthy Eating
- 1 x Food Pyramid & Nutri-Grade
- 1 x Button File